Events and Activities

Today, 19th Sep 2019

Sit and Get Fit

Gentle chair based exercise to improve strength, flexibility and maintain ...

Runs Every Thursday
Time:9:30 am - 10:15 am
Location St Mary’s Community Centre (180 Eltham High Street, SE9 1BJ)
Suitability: 50+, Mostly seated
Cost: Free

Sit and Get Fit

Gentle chair based exercise to improve strength, flexibility and maintain ...

Runs Every Thursday
Time:11:30 am - 12:15 pm
Location Southend House (141 Footscray Road, SE9 2TA)
Suitability: 50+, Mostly seated
Cost: Free

Sit and Get Fit

Gentle chair based exercise to improve strength, flexibility and maintain ...

Runs Every Thursday
Time:12:00 pm - 12:45 pm
Location Progress Hall (Admiral Seymour Road, SE9 1SL)
Suitability: 50+, Mostly seated
Cost: Free

Sit and Get Fit

Gentle chair based exercise to improve strength, flexibility and maintain ...

Runs Every Thursday
Time:12:45 pm - 1:30 pm
Location Strand Court (Strandfield Close, SE18 1LB)
Suitability: 50+, Mostly seated
Cost: Free

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