Events and Activities

Today, 20th Sep 2019

Line Dancing

Fun routines to country music.  No partner or experience necessary.

Runs Every Friday
Time:9:30 am - 10:30 am
Location Trinity Centre (265 Burrage Rd, SE18 7JW)
Suitability: 50+, Active movers
Cost: Free

Nordic Walking

Using walking poles working your upper body as well as ...

Runs Every Friday
Time:9:45 am - 10:45 am
Location Woolwich Centre Library (Woolwich, SE18 6PW)
Suitability: 50+, Active movers
Cost: Free

Exercise to Music

Gentle routines to music and exercises to improve stamina, strength ...

Runs Every Friday
Time:9:45 am - 10:45 am
Location Coldharbour Community Centre (William Barefoot Drive, SE9 3JD)
Suitability: 50+, Active movers
Cost: Free

Exercise and Movement

A simple exercise and movement session to improve strength, flexibility ...

Runs Every Friday
Time:10:00 am - 11:00 am
Location Glyndon Community Centre (75 Raglan Rd, SE18 7LB)
Suitability: 50+, Active movers
Cost: Free

Tai Chi

Ancient Chinese exercise for improving balance, strength and co-ordination, as ...

Runs Every Friday
Time:10:00 am - 11:00 am
Location Abbey Wood Community Centre (Knee Hill, SE2 0YS)
Suitability: 50+, Mixed ability, Seated and standing
Cost: Free

Line Dancing

Fun routines to country music.  No partner or experience necessary.

Runs Every Friday
Time:10:45 am - 11:45 am
Location Trinity Centre (265 Burrage Rd, SE18 7JW)
Suitability: 50+, Active movers
Cost: Free

Exercise to Music

Gentle routines to music and exercises to improve stamina, strength ...

Runs Every Friday
Time:11:00 am - 12:00 pm
Location Coldharbour Community Centre (William Barefoot Drive, SE9 3JD)
Suitability: 50+, Active movers
Cost: Free

Sit and Get Fit

Gentle chair based exercise to improve strength, flexibility and maintain ...

Runs Every Friday
Time:11:30 am - 12:30 pm
Location Sikh Temple (Woolwich, SE18 6EJ)
Suitability: 50+, Mostly seated
Cost: Free

Fitness for 50+

Simple easy to follow exercises to improve stamina, strength and ...

Runs Every Friday
Time:1:00 pm - 2:00 pm
Location Progress Hall (Admiral Seymour Road, SE9 1SL)
Suitability: 50+, Active movers
Cost: Free
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Fitness for 50+

Simple easy to follow exercises to improve stamina, strength and ...

Runs Every Friday
Time:2:00 pm - 3:00 pm
Location Bentham House (Woolwich, SE18 6FJ)
Suitability: 50+, Active movers
Cost: Free
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Fitness for 50+

Simple easy to follow exercises to improve stamina, strength and ...

Runs Every Friday
Time:2:15 pm - 3:15 pm
Location Progress Hall (Admiral Seymour Road, SE9 1SL)
Suitability: 50+, Active movers
Cost: Free
Move more

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