Events and Activities

Today, 16th Dec 2019

Tai Chi

Ancient Chinese exercise for improving balance, strength and co-ordination as ...

Runs Every Monday
Time:9:15 am - 10:15 am
Location Slade Community Hall (53 Pendrell St, SE18 2PJ)
Suitability: 50+, Seated and standing
Cost: Free

Exercise to Music

Gentle routines to music and exercises to improve stamina, strength ...

Runs Every Monday
Time:9:30 am - 10:30 am
Location Anstridge Community Hall (Anstridge Road, SE9 2LL)
Suitability: 50+, Active movers
Cost: Free

Exercise to Music

Gentle routines to music and exercises to improve stamina, strength ...

Runs Every Monday
Time:9:45 am - 10:45 am
Location Glyndon Community Centre (75 Raglan Rd, SE18 7LB)
Suitability: 50+, Active movers, Mostly standing
Cost: Free

Exercise to Music

Gentle routines to music and exercises to improve stamina, strength ...

Runs Every Monday
Time:10:00 am - 11:00 am
Location Trinity Centre (265 Burrage Rd, SE18 7JW)
Suitability: 50+, Active movers
Cost: Free

Staying Strong and Steady

A gentle exercise session to improve your balance and help ...

Runs Every Monday
Time:10:00 am - 11:00 am
Location Clockhouse Community Centre (Woolwich, SE18 5QL)
Suitability: 50+, Seated and standing
Cost: Free

Tai Chi

Ancient Chinese exercise for improving balance, strength and co-ordination, as ...

Runs Every Monday
Time:10:30 am - 11:30 am
Location Slade Community Hall (53 Pendrell St, SE18 2PJ)
Suitability: 50+, Mostly seated
Cost: Free

Exercise to Music

Gentle routines to music and exercises to improve stamina, strength ...

Runs Every Monday
Time:10:45 am - 11:45 am
Location Anstridge Community Hall (Anstridge Road, SE9 2LL)
Suitability: 50+, Active movers
Cost: Free

Fitness for 50+

Simple easy to follow exercises to improve stamina, strength and ...

Runs Every Monday
Time:11:15 am - 12:15 pm
Location Glyndon Community Centre (75 Raglan Rd, SE18 7LB)
Suitability: 50+, Active movers
Cost: Free
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Staying Strong and Steady

A gentle exercise session to improve your balance and help ...

Runs Every Monday
Time:1:15 pm - 2:00 pm
Location Lionel Road Community Centre (Westhorne Avenue, SE9 6DH)
Suitability: 50+, Seated and standing
Cost: Free

Staying Strong and Steady

A gentle exercise session to improve your balance and help ...

Runs Every Monday
Time:2:15 pm - 3:15 pm
Location Lionel Road Community Centre (Westhorne Avenue, SE9 6DH)
Suitability: 50+, Seated and standing
Cost: Free

Fitness for 50+

Simple easy to follow exercises to improve stamina, strength and ...

Runs Every Monday
Time:2:30 pm - 3:30 pm
Location Abbey Wood Community Centre (Knee Hill, SE2 0YS)
Suitability: 50+, Active movers
Cost: Free
Move more

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