Xplore – children’s healthy lifestyle programme
Xplore! Move more, eat well and feel good
Xplore is a healthy lifestyle programme for children, young people and their families. It helps kids become fitter, healthier and more active. It takes place once a week for 8 weeks at leisure centres across the borough.
Join now to find out more about:
- Moving more
- Eating well
- Feeling good
Spaces are limited. If your child is between the ages of 4 and 17 and you think they are over a healthy weight or for more information contact Better at: xplore.greenwich@gll.org or by telephone on 0208 317 5010 (Option 5).
Useful Links
- Greenwich 0-19 Service Supports you and your family from your children’s earliest years to their last day at school.
- Kooth Free, safe and anonymous, online mental health and emotional wellbeing support for children and young people in Greenwich.
- Better Xplore Family Lifestyle Programme.
Downloads
- Top tips for top families Advice and tips to help you eat well and move more as a family in a familiar and friendly Change4Life format. Download the leaflet now.
- Give your child a healthy start Parents - want to cut the cost of your shopping bill? You could be eligible to claim FREE vouchers for milk, fruit, veg and vitamins for your family! Download the flyer for more details.
- Better - XPLORE The Free Family Lifestyle Programme. Download the flyer here.
Helping you Live Well in Greenwich
Live Well Greenwich Line
Call FREE: 0800 470 4831
Opening hours
Mon-Thurs 8.30am-7.30pm Fri 8.30am-5.30pm Sat 9am-12 noon
(a message can be left outside of these hours).