Stop Smoking

Research shows you are 3 times more likely to quit and stay quit with support. Quit your way today.

Why stop smoking?

If you stop smoking, it will reduce your risk of serious illnesses such as heart disease or cancer. It will improve your breathing, appearance of your skin and teeth and save you some money. When you stop, it will also protect the health of those closest to you.
Although stopping smoking is not easy, there’s loads of free support near you. We’re here to support you every step of the way, with 1-1 support, drop-in sessions, Nicotine Replacement Therapy and e-cigarettes. We can also support you to quit other types of tobacco, e.g. roll-ups, chewing tobacco, pipes and shisha. Read more about other types of tobacco. 

Quit Your Way, Today

 One-to-one support

  • Chat to your GP or practice nurse
  • Call our Live Well Greenwich line on 0800 470 4831 to chat to a trained advisor
  • Email your name and phone number to
  • Fill in the form at the bottom of the page.


Self help support


Pregnancy, new mums and partners

Get free support from our stop smoking Specialist at Queen Elizabeth Hospital.

Your antenatal clinic and some Children’s Centres also have stop smoking advisors for pregnant women and new mums

Check with your local Children’s Centre to find out when these sessions run or visit our specialist in the stop smoking clinic


Support for work places

Quitting with your work colleagues can be a great way to keep motivated. A Stop Smoking Advisor can help your employer to organise stop smoking sessions at your work place.

Get in touch

In person – Chat with your GP or practice nurse
Over the phone – call 0800 470 4831
Text – ‘QUIT’ to 60060
Email – send your name and phone number to

Fill in the form – Complete and submit the simple form below and a friendly Stop Smoking Specialist will get back to you shortly. We have helped thousands of people like you to give up, so get in touch and quit your way today.

I give permission for the stop smoking service to store my information in order to contact me and offer me support to quit smoking.

Helping you Live Well in Greenwich

Live Well Greenwich Line
Call FREE: 0800 470 4831