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Tai Chi

Runs Every Monday
Time:9:15 am - 10:15 am
Location Slade Community Hall (53 Pendrell St, SE18 2PJ)
Suitability: 50+, Seated and standing
Cost: Free

Ancient Chinese exercise for improving balance, strength and co-ordination as well as promoting overall health and well-being.

Last updated on 05/07/2018

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