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Tai Chi

Runs Every Friday
Time:10:00 am - 11:00 am
Location Abbey Wood Community Centre (Knee Hill, SE2 0YS)
Suitability: 50+, Mixed ability, Seated and standing
Cost: Free

Ancient Chinese exercise for improving balance, strength and co-ordination, as well as promoting overall health and well-being.

Last updated on 05/07/2018

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