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Tai Chi
Runs | Every Wednesday |
---|---|
Time: | 1:00 pm - 2:00 pm |
Location | Coldharbour Community Centre (William Barefoot Drive, SE9 3JD) |
Suitability: | 50+, Improvers, Mostly standing |
Cost: | Free |
Ancient Chinese exercise for improving balance, strength and co-ordination, as well as promoting overall health and well-being.
Last updated on 05/07/2018
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