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Tai Chi

Runs Every Wednesday
Time:1:00 pm - 2:00 pm
Location Coldharbour Community Centre (William Barefoot Drive, SE9 3JD)
Suitability: 50+, Improvers, Mostly standing
Cost: Free

Ancient Chinese exercise for improving balance, strength and co-ordination, as well as promoting overall health and well-being.

 

Last updated on 05/07/2018

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