|Time:||3:00 pm - 4:00 pm|
|Location||Glyndon Community Centre (75 Raglan Rd, SE18 7LB)|
|Suitability:||Mostly standing, 50+, Beginners|
Suitable for people who are looking to increase their activity levels.
Ancient Chinese exercise for improving balance, strength and co-ordination, as well as promoting overall health and well-being.
Last updated on 13/07/2018
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