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Tai Chi

Runs Every Tuesday
Time:3:00 pm - 4:00 pm
Location Glyndon Community Centre (75 Raglan Rd, SE18 7LB)
Suitability: Mostly standing, 50+, Beginners
Cost: Free

Suitable for people who are looking to increase their activity levels.

Ancient Chinese exercise for improving balance, strength and co-ordination, as well as promoting overall health and well-being.

Last updated on 13/07/2018

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