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Sit and Get Fit

Runs Every Tuesday
Time:10:00 am - 10:45 am
Location Minnie Bennett House (164 Shooters Hill Rd, SE3 8RW)
Suitability: 50+, Mostly seated
Cost: Free

Gentle chair based exercise to improve strength, flexibility and maintain independence.

Last updated on 24/09/2018

  • Two ladies talking to each other about dementia

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