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Sit and Get Fit

Due to the current situation with Covid-19, our events and activities have been temporarily paused. If you would like some support or ideas on things to do, find out more...
Location Minnie Bennett House (164 Shooters Hill Rd, SE3 8RW)
Suitability: 50+, Mostly seated
Cost: Free

Gentle chair based exercise to improve strength, flexibility and maintain independence.

Last updated on 24/09/2018

  • Two ladies talking to each other about dementia

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