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Sit and Get Fit

Runs Every Tuesday
Time:10:00 am - 10:45 am
Location Minnie Bennett House (164 Shooters Hill Rd, SE3 8RW)
Suitability: Mostly seated, 50+
Cost: Free

Suitable for people who are looking to increase their activity levels.

Gentle chair based exercise to improve strength, flexibility and maintain independence.

Last updated on 05/07/2018

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