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Sit and Get Fit

Runs Every Friday
Time:11:30 am - 12:30 pm
Location Sikh Temple (Woolwich, SE18 6EJ)
Suitability: 50+, Mostly seated
Cost: Free

Gentle chair based exercise to improve strength, flexibility and maintain independence.

Last updated on 05/07/2018

Helping you Live Well in Greenwich

Live Well Greenwich Line
Call FREE: 0800 470 4831

Opening hours
Mon-Thurs 8.30am-7.30pm Fri 8.30am-5.30pm Sat 9am-12 noon
(a message can be left outside of these hours).