Sit and Get Fit
|Time:||9:30 am - 10:15 am|
|Location||St Mary’s Community Centre (180 Eltham High Street, SE9 1BJ)|
|Suitability:||Mostly seated, 50+|
Suitable for people who are looking to increase their activity levels.
Gentle chair based exercise to improve strength, flexibility and maintain independence.
Last updated on 05/07/2018
Helping you Live Well in Greenwich
Live Well Greenwich Line
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(a message can be left outside of these hours).