< Go Back

Sit and Get Fit

Runs Every Thursday
Time:9:30 am - 10:15 am
Location St Mary’s Community Centre (180 Eltham High Street, SE9 1BJ)
Suitability: Mostly seated, 50+
Cost: Free

Suitable for people who are looking to increase their activity levels.

Gentle chair based exercise to improve strength, flexibility and maintain independence.

Last updated on 05/07/2018

Helping you Live Well in Greenwich

Live Well Greenwich Line
Call FREE: 0800 470 4831

Opening hours
Mon-Thurs 8.30am-7.30pm Fri 8.30am-5.30pm Sat 9am-12 noon
(a message can be left outside of these hours).