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Fitness for 50+

Runs Every Friday
Time:2:15 pm - 3:15 pm
Location Progress Hall (Admiral Seymour Road, SE9 1SL)
Suitability: 50+, Active movers
Cost: Free

Simple easy to follow exercises to improve stamina, strength and flexibility.

Find out about other great ways to move more at no extra cost.

Last updated on 21/09/2018

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Helping you Live Well in Greenwich

Live Well Greenwich Line
Call FREE: 0800 470 4831

Opening hours
Mon-Thurs 8.30am-7.30pm Fri 8.30am-5.30pm Sat 9am-12 noon
(a message can be left outside of these hours).