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Fitness for 50+

Runs Every Friday
Time:1:00 pm - 2:00 pm
Location Progress Hall (Admiral Seymour Road, SE9 1SL)
Suitability: Active movers, 50+
Cost: Free

Suitable for people who are looking to increase their activity levels.

Simple easy to follow exercises to improve stamina, strength and flexibility.

Last updated on 05/07/2018

Helping you Live Well in Greenwich

Live Well Greenwich Line
Call FREE: 0800 470 4831

Opening hours
Mon-Thurs 8.30am-7.30pm Fri 8.30am-5.30pm Sat 9am-12 noon
(a message can be left outside of these hours).