Exercise to Music
|Time:||9:30 am - 10:30 am|
|Location||Anstridge Community Hall (Anstridge Road, SE9 2LL)|
|Suitability:||50+, Active movers|
Gentle routines to music and exercises to improve stamina, strength and flexibility.
Although aimed at people aged 50+, these sessions are also suitable for people with long-term health conditions and reduced mobility.
Find out about other great ways to move more at no extra cost.
Last updated on 22/01/2019
Helping you Live Well in Greenwich
Live Well Greenwich Line
Call FREE: 0800 470 4831
Mon-Thurs 8.30am-7.30pm Fri 8.30am-5.30pm Sat 9am-12 noon
(a message can be left outside of these hours).