Exercise to Music
|Time:||9:45 am - 10:45 am|
|Location||Glyndon Community Centre (75 Raglan Rd, SE18 7LB)|
|Suitability:||Mostly standing, Active movers, 50+|
Suitable for people who are looking to increase their activity levels.
Gentle routines to music and exercises to improve stamina, strength and flexibility. Although aimed at people aged 50+, these sessions are also suitable for people with long-term health conditions and reduced mobility.
Last updated on 05/07/2018
Helping you Live Well in Greenwich
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