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Exercise to Music

Gentle routines to music and exercises to improve stamina, strength and flexibility.

Although aimed at people aged 50+, these sessions are also suitable for people with long-term health conditions and reduced mobility.

Find out about other great ways to move more at no extra cost.

Last updated on 22/01/2019

Helping you Live Well in Greenwich

Live Well Greenwich Line
Call FREE: 0800 470 4831

Opening hours
Mon-Thurs 8.30am-7.30pm Fri 8.30am-5.30pm Sat 9am-12 noon
(a message can be left outside of these hours).