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Exercise and Movement

Runs Every Friday
Time:10:00 am - 11:00 am
Location Glyndon Community Centre (75 Raglan Rd, SE18 7LB)
Suitability: 50+, Active movers
Cost: Free

A simple exercise and movement session to improve strength, flexibility and your health.

This exercise activity is led by a female instructor without the use of any background music.

Find out about other great ways to move more at no extra cost.

 

Last updated on 22/01/2019

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