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Exercise and Movement

A simple exercise and movement session to improve strength, flexibility and your health.

This exercise activity is led by a female instructor without the use of any background music.

Find out about other great ways to move more at no extra cost.

 

Last updated on 22/01/2019

Helping you Live Well in Greenwich

Live Well Greenwich Line
Call FREE: 0800 470 4831

Opening hours
Mon-Thurs 8.30am-7.30pm Fri 8.30am-5.30pm Sat 9am-12 noon
(a message can be left outside of these hours).