Events and Activities

Sit and Get Fit

Gentle chair based exercise to improve strength, flexibility and maintain ...

Location Progress Hall (Admiral Seymour Road, SE9 1SL)
Suitability: 50+, Mostly seated
Cost: Free

Line Dancing

Fun routines to country music.  No partner or experience necessary.

Location St Mark’s Church Hall (22 Greenwich South Street, SE10 8TY)
Suitability: 50+, Active movers
Cost: Free

Tai Chi

Ancient Chinese exercise for improving balance, strength and co-ordination, as ...

Location Anstridge Community Hall (Anstridge Road, SE9 2LL)
Suitability: 50+, Mixed ability, Mostly standing
Cost: Free

Sit and Get Fit

Gentle chair based exercise to improve strength, flexibility and maintain ...

Location Strand Court (Strandfield Close, SE18 1LB)
Suitability: 50+, Mostly seated
Cost: Free

Strength, Stretch and Relax

Simple exercises to improve your muscle strength, flexibility and help ...

Location New Wine Church (Woolwich, SE18 6QQ)
Suitability: 50+, Seated and standing
Cost: Free

Nordic Walking

Using walking poles working your upper body as well as ...

Location Avery Hill Park (Reinickendorf Avenue, SE9 2PQ)
Suitability: 50+, Active movers
Cost: Free

Helping you Live Well in Greenwich

Live Well Greenwich Line
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