Fitness for 50+

Starts: February 22nd, 2018
Time: 10:00am11:00am
Location:
Location: Clockhouse Community Centre, Woolwich
This event is Free

over 50s class 11Simple easy to follow exercises to improve your stamina, strength and flexibility. Although aimed at people aged 50+, these sessions are also suitable for people returning to or starting to exercise for the first time.