Fitness for 50+

Starts: May 28th, 2018
Time: 2:30pm3:30pm
Location:
Location: Abbey Wood, Abbey Wood Community Centre
This event is Free

over 50s class 11Gentle routines to music and exercises to improve stamina, strength and flexibility. Although aimed at people aged 50+, these sessions are also suitable for people with long-term health conditions and reduce mobility.