Exercise to Music (50+)

Starts: February 23rd, 2018
Time: 11:00am12:00pm
Location:
Location: Coldharbour, Coldharbour Community Centre
This event is Free

Older peopleGentle routines to music and exercises to improve stamina, strength and flexibility. Although aimed at people aged 50+, these sessions are also suitable for people with long-term health conditions and reduce mobility.