Exercise to Music (50+)

Starts: May 28th, 2018
Time: 10:45am11:45am
Location:
Location: Anstridge Hall, New Eltham
This event is Free

Older peopleGentle routines to music and exercises to improve stamina, strength and flexibility. Although aimed at people aged 50+, these sessions are also suitable for people with long-term health conditions and reduced mobility.